Want to be fearless?
Stronger together: Europe-wide outdoor workouts, combat sports to defend yourself & pure community vibes. No equipment, no limits.
Meet the girls in your city, grow your skills, and be part of something bigger.
URBAN COMBAT CLASS
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URBAN COMBAT CLASS -
Urban Combat Class is a one-hour outdoor training that combines martial arts drills, strength and conditioning, and partner exercises — all without equipment.
Let's get started honey!
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Let's get started honey! ☆
Become a member
Get unlimited access to the Urban Combat Class. You are not bound to a specific city: whenever you are on vacation or other travels, all our partner groups across the Europe welcome you with open arms.
FAQ
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We start with a fun warm-up: sprints, strength & conditioning drills and partner exercises.
The second half focuses on martial arts basics like MMA, wrestling or Thai boxing elements.
Always simple, always equipment-free, but easy to scale up if you want more challenge.
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Just yourself, some water, sneakers and comfy clothes. No gloves, no gear — we keep it minimal and outdoor-friendly.
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You can always join a free trial class and bring a friend along. After that, it runs through our monthly membership.
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All levels are welcome!
Total beginners get the basics, advanced athletes get new challenges. We always adapt the level so you can push yourself at your own pace.
The only limitation:
Our classes are exclusively for Women, Lesbians, Intersex, Non-binary, Trans and Agender people (FLINTA)*.